Cycling glovesThe severity of discomfort can be mitigated somewhat by riding position, but is essentially inherent in most designs of upright bicycle. So, many cyclists choose to wear gloves all year round to help avoid skin damage in a fall. Gloves should fit snugly but not be tight.
Leather gloves can be washed in cool water and are reportedly best dried out on the hands. . Silk inner gloves are exceptionally warm and can usually be sourced from mountaineering and other outdoor sports shops. Sweat from hands can make one s gloves become unpleasant quite quickly, so it is best to store them so that air can circulate inside if at all possible (for example on a radiator).
Cycling gloves are gloves designed for cycling. A tight glove will tend to restrict blood flow and make the hand cold.
Padded gloves or handlebar grips are therefore useful to increase comfort for a given geometry. However, excess padding can lead to other problems. The hands are also relatively inactive, and do not have a great deal of muscle mass, which also contributes to the possibility of chill.
They fulfill three functions: warmth, comfort and protection. Gloves are frequently used to keep the hands warm, a function that is particularly necessary when cycling in cold weather. Pay particular attention to the length of the fingers as the fingertips can become very cold if the glove s fingers are not long enough.
There is little or no spare skin, and immobilising the hands sufficiently to promote healing involves significant inconvenience to the patient. Gloves are therefore vital for insulating the hands from cold, wind, and evaporative cooling while riding a bicycle. Cycling places a good deal of stress on the hands, in the form of prolonged pressure against handlebars and transmission of sudden road shocks through handlebars to the hands.
The design of most modern bicycles is such that the rider s hands remain on the handlebars while cycling, a position that leaves them exposed to weather. However, choice of weight distribution between the saddle and handlebars is usually determined by other factors, such as aerodynamics, control and long-term comfort.
However, the hands are one of the more difficult parts of the body to repair. After a wet or hard ride it may be best to turn them inside-out to dry.
Normally the hands will rest on the bones in the heel of the hand - too much padding will tend to press on the soft tissues between these and can compress the nerves in the hands, causing something akin to carpal tunnel syndrome. Putting a hand out to break a fall is a natural reaction. In very cold weather it is often advisable to follow the skier s practice of thin inner gloves and outer padded waterproof mittens.
Ideally the glove should be loose on the fingers and fit comfortably around the palm.